Joachim Anthon 7500m row
7,500
Meters
32:05.6
Time
2:08.3
Pace
463
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 126 |
July 14, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.6 | 7,500 | 2:08.3 | 165 | 869 | 463 | 27 |
| 6:32.3 | 1,500 | 2:10.7 | 157 | 838 | 91 | 27 |
| 6:27.7 | 3,000 | 2:09.2 | 162 | 858 | 92 | 27 |
| 6:26.1 | 4,500 | 2:08.7 | 164 | 865 | 92 | 28 |
| 6:24.9 | 6,000 | 2:08.3 | 166 | 870 | 93 | 28 |
| 6:14.6 | 7,500 | 2:04.8 | 180 | 918 | 95 | 27 |
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Workout Graph
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