Joachim Anthon 7500m row
7,500m
Meters
33:12.0
Time
2:12.8
Pace
448
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 992 |
| Drag Factor | 123 |
July 17, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.0 | 7,500m | 2:12.8 | 149 | 814 | 29 |
| 6:42.6 | 1,500m | 2:14.2 | 145 | 798 | 28 |
| 6:36.8 | 3,000m | 2:12.2 | 151 | 820 | 30 |
| 6:36.1 | 4,500m | 2:12.0 | 152 | 823 | 30 |
| 6:36.3 | 6,000m | 2:12.1 | 152 | 822 | 30 |
| 6:40.1 | 7,500m | 2:13.3 | 148 | 807 | 30 |
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Workout Graph
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