Joachim Anthon 7500m row
7,500m
Meters
32:42.3
Time
2:10.8
Pace
455
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 125 |
July 18, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.3 | 7,500m | 2:10.8 | 156 | 838 | 28 |
| 6:32.5 | 1,500m | 2:10.8 | 156 | 837 | 28 |
| 6:29.7 | 3,000m | 2:09.9 | 160 | 849 | 28 |
| 6:32.3 | 4,500m | 2:10.7 | 157 | 838 | 28 |
| 6:33.8 | 6,000m | 2:11.2 | 155 | 832 | 29 |
| 6:34.0 | 7,500m | 2:11.3 | 155 | 831 | 29 |
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Workout Graph
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