Joachim Anthon 7500m row
7,500m
Meters
32:12.3
Time
2:08.8
Pace
461
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 125 |
July 20, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.3 | 7,500m | 2:08.8 | 164 | 863 | 28 |
| 6:30.8 | 1,500m | 2:10.2 | 158 | 844 | 27 |
| 6:28.4 | 3,000m | 2:09.4 | 161 | 855 | 28 |
| 6:28.9 | 4,500m | 2:09.6 | 161 | 852 | 28 |
| 6:26.0 | 6,000m | 2:08.6 | 164 | 865 | 28 |
| 6:18.3 | 7,500m | 2:06.1 | 175 | 900 | 29 |
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Workout Graph
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