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Joachim Anthon 20x100m/0:15r row

2,000m

Meters

7:45.7

Time

1:56.4

Pace

123

Calories

Rest Distance1,001m
Rest Time5:00.0
Overall Distance3,001m
Overall Time12:45.7
Average Watts222
Calories Per Hour1063
Stroke Rate31
Stroke Count241
Drag Factor126

July 22, 2023 10:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:45.7 2,000m 1:56.4 222 1063 31
0:23.9 100m 1:59.5 205 1005 30
0:23.5 100m 1:57.5 216 1042 31
0:23.6 100m 1:58.0 213 1033 30
0:23.8 100m 1:59.0 208 1014 30
0:23.7 100m 1:58.5 210 1023 30
0:23.2 100m 1:56.0 224 1071 31
0:23.2 100m 1:56.0 224 1071 31
0:22.9 100m 1:54.5 233 1102 31
0:23.3 100m 1:56.5 221 1061 31
0:23.1 100m 1:55.5 227 1081 31
0:23.4 100m 1:57.0 219 1052 31
0:22.9 100m 1:54.5 233 1102 31
0:22.8 100m 1:54.0 236 1113 32
0:23.4 100m 1:57.0 219 1052 31
0:23.3 100m 1:56.5 221 1061 31
0:23.2 100m 1:56.0 224 1071 31
0:23.4 100m 1:57.0 219 1052 31
0:23.5 100m 1:57.5 216 1042 33
0:22.9 100m 1:54.5 233 1102 31
0:22.8 100m 1:54.0 236 1113 32
r1,001m

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Workout Graph

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