Joachim Anthon 2500m row
2,500
Meters
10:27.5
Time
2:05.5
Pace
155
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 123 |
July 24, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.5 | 2,500 | 2:05.5 | 177 | 909 | 29 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 29 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 29 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 30 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 30 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 981 | 30 |
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Workout Graph
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