Joachim Anthon 2500m row
2,500
Meters
10:22.5
Time
2:04.5
Pace
158
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 124 |
August 01, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.5 | 2,500 | 2:04.5 | 181 | 913 | 158 | 26 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 31 | 28 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 27 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 893 | 31 | 25 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 26 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 26 |
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Workout Graph
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