Joachim Anthon 6x1000m/1:00r row
6,000m
Meters
27:25.1
Time
2:17.0
Pace
347
Calories
| Rest Distance | 995m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,995m |
| Overall Time | 33:25.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 785 |
| Drag Factor | 123 |
October 14, 2023 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.1 | 6,000m | 2:17.0 | 136 | 767 | 28 | |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 29 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 29 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 28 | |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 29 | |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 29 | |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 29 | |
| r995m |
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Workout Graph
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