Joachim Anthon 30:06 row
6,734m
Meters
30:06.3
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 128 |
October 17, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,734m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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