Joachim Anthon 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 126 |
October 18, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 121 | 28 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 28 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 28 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 28 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 29 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 29 |
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Workout Graph
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