Joachim Anthon 4:29 row
911m
Meters
4:29.4
Time
2:27.8
Pace
48
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 126 |
October 18, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 911m | 2:27.8 | 108 | 672 | 26 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |
| 4:29.3 | 72m | 3:23.4 | 42 | 442 | 21 |
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