Joachim Anthon 22:49 row
5,015m
Meters
22:49.1
Time
2:16.5
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 130 |
January 30, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.1 | 5,015m | 2:16.5 | 138 | 773 | 28 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 22:49.0 | 611m | 2:18.2 | 132 | 755 | 28 |
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Workout Graph
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