Joachim Anthon 22:29 row
5,016m
Meters
22:29.7
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 130 |
February 03, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.7 | 5,016m | 2:14.5 | 144 | 794 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 22:29.7 | 574m | 2:10.4 | 158 | 843 | 28 |
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Workout Graph
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