Joachim Anthon 22:16 row
5,017m
Meters
22:16.9
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 129 |
February 05, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,017m | 2:13.2 | 148 | 809 | 27 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 22:16.9 | 524m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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