Joachim Anthon 22:38 row
5,014
Meters
22:38.6
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 126 |
March 19, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.6 | 5,014 | 2:15.4 | 141 | 779 | 294 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 22:38.5 | 590 | 2:14.3 | 144 | 794 | 35 | 30 |
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Workout Graph
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