Joachim Anthon 22:19 row
5,010
Meters
22:19.9
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 126 |
April 25, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.9 | 5,010 | 2:13.7 | 146 | 803 | 297 | 30 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 31 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 30 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 22:19.9 | 507 | 2:17.9 | 133 | 758 | 29 | 30 |
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Workout Graph
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