Joachim Anthon 22:03 row
5,014m
Meters
22:03.0
Time
2:11.9
Pace
301
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 126 |
April 26, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,014m | 2:11.9 | 152 | 824 | 30 | 136 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 119 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 135 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 145 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 139 |
| 22:03.0 | 443m | 2:18.8 | 131 | 750 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.