Joachim Anthon 22:38 row
5,020m
Meters
22:38.6
Time
2:15.3
Pace
295
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 126 |
April 29, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.6 | 5,020m | 2:15.3 | 141 | 786 | 30 | 140 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 141 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 143 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 142 |
| 22:38.5 | 574m | 2:18.0 | 133 | 757 | 31 | 143 |
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Workout Graph
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