Joachim Anthon 36:01 row
8,017m
Meters
36:01.6
Time
2:14.8
Pace
473
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1078 |
| Drag Factor | 125 |
May 03, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.6 | 8,017m | 2:14.8 | 143 | 791 | 29 | 131 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 102 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 116 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 129 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 135 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 139 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 142 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 | 144 |
| 36:01.5 | 211m | 2:25.7 | 113 | 689 | 29 | 142 |
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Workout Graph
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