Joachim Anthon 22:41 row
5,018m
Meters
22:41.9
Time
2:15.7
Pace
293
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 693 |
| Drag Factor | 125 |
May 04, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 5,018m | 2:15.7 | 140 | 782 | 30 | 124 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 123 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 131 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 123 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 109 |
| 22:41.9 | 593m | 2:16.5 | 138 | 773 | 31 | 134 |
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Workout Graph
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