Joachim Anthon 45:05 row
10,125m
Meters
45:05.5
Time
2:13.6
Pace
601
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
| Drag Factor | 123 |
May 15, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 10,125m | 2:13.6 | 147 | 805 | 28 | 142 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 127 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 133 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 140 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 143 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 145 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 147 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 148 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 149 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 152 |
| 45:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 151 |
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Workout Graph
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