Joachim Anthon 23:00 row
5,013
Meters
23:00.1
Time
2:17.6
Pace
290
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 123 |
May 17, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.1 | 5,013 | 2:17.6 | 134 | 761 | 29 | 135 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 130 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 | 138 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 | 137 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | 134 |
| 23:00.0 | 648 | 2:18.8 | 131 | 749 | 30 | 139 |
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Workout Graph
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