Joachim Anthon 22:19 row
5,015m
Meters
22:19.2
Time
2:13.5
Pace
297
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 124 |
May 20, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.2 | 5,015m | 2:13.5 | 147 | 806 | 28 | 135 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 123 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 130 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 137 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 141 |
| 22:19.2 | 536m | 2:09.8 | 160 | 850 | 28 | 144 |
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Workout Graph
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