Joachim Anthon 22:23 row
5,020m
Meters
22:23.0
Time
2:13.7
Pace
298
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 124 |
May 21, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.0 | 5,020m | 2:13.7 | 146 | 803 | 27 | 140 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 128 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 137 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 141 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 146 |
| 22:23.0 | 539m | 2:12.6 | 150 | 816 | 28 | 149 |
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Workout Graph
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