Joachim Anthon 11:14 row
2,523m
Meters
11:14.3
Time
2:13.6
Pace
148
Calories
149
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 30 |
Stroke Count | 340 |
Drag Factor | 124 |
May 21, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:14.3 | 2,523m | 2:13.6 | 147 | 804 | 30 | 149 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 136 |
10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 155 |
11:14.2 | 270m | 2:17.4 | 135 | 764 | 29 | 156 |
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Workout Graph
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