Joachim Anthon 22:28 row
5,019m
Meters
22:28.6
Time
2:14.3
Pace
296
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 125 |
May 23, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.6 | 5,019m | 2:14.3 | 144 | 796 | 28 | 134 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 125 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 132 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 135 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 142 |
| 22:28.5 | 551m | 2:14.7 | 143 | 792 | 28 | 140 |
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Workout Graph
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