Joachim Anthon 22:15 row
5,014m
Meters
22:15.4
Time
2:13.1
Pace
299
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 125 |
May 24, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,014m | 2:13.1 | 148 | 810 | 28 | 135 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 121 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 131 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 139 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 143 |
| 22:15.4 | 510m | 2:12.7 | 150 | 814 | 28 | 143 |
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Workout Graph
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