Joachim Anthon 22:18 row
5,019m
Meters
22:18.4
Time
2:13.3
Pace
299
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 125 |
May 27, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,019m | 2:13.3 | 148 | 808 | 28 | 136 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 123 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 132 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 137 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 144 |
| 22:18.4 | 530m | 2:10.5 | 157 | 841 | 28 | 144 |
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Workout Graph
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