Joachim Anthon 31:08 row
7,017m
Meters
31:08.6
Time
2:13.1
Pace
418
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 125 |
May 29, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.6 | 7,017m | 2:13.1 | 148 | 810 | 27 | 141 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 127 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 134 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 140 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 144 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 | 145 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 148 |
| 31:08.5 | 263m | 2:10.2 | 158 | 845 | 26 | 150 |
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Workout Graph
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