Joachim Anthon 30:50 row
7,013m
Meters
30:50.0
Time
2:11.8
Pace
421
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 124 |
May 31, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.0 | 7,013m | 2:11.8 | 153 | 824 | 27 | 143 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 128 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 137 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 141 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 144 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 146 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 155 |
| 30:50.0 | 200m | 2:05.0 | 179 | 916 | 26 | 156 |
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Workout Graph
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