Joachim Anthon 30:55 row
7,016m
Meters
30:55.8
Time
2:12.2
Pace
420
Calories
96
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 125 |
June 01, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.8 | 7,016m | 2:12.2 | 151 | 820 | 26 | 96 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 125 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 130 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 133 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 139 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 148 |
| 30:55.7 | 217m | 2:08.3 | 166 | 869 | 26 |
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Workout Graph
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