Joachim Anthon 30:52 row
7,014m
Meters
30:52.9
Time
2:12.0
Pace
420
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 126 |
June 12, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.9 | 7,014m | 2:12.0 | 152 | 822 | 27 | 143 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 128 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 137 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 141 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 145 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 150 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | 152 |
| 30:52.9 | 204m | 2:09.6 | 161 | 852 | 26 | 153 |
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Workout Graph
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