Joachim Anthon 22:09 row
5,017m
Meters
22:09.3
Time
2:12.4
Pace
299
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 124 |
June 24, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.3 | 5,017m | 2:12.4 | 151 | 818 | 28 | 135 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 121 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 132 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 138 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 144 |
| 22:09.2 | 492m | 2:11.3 | 155 | 832 | 28 | 144 |
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Workout Graph
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