Joachim Anthon 22:22 row
5,019m
Meters
22:22.2
Time
2:13.7
Pace
298
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 122 |
June 28, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.2 | 5,019m | 2:13.7 | 146 | 803 | 28 | 110 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 126 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 137 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 143 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 147 |
| 22:22.2 | 528m | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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