Joachim Anthon 5:07 row
1,194m
Meters
5:07.8
Time
2:08.8
Pace
73
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 125 |
July 02, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,194m | 2:08.8 | 163 | 862 | 19 | 147 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 147 |
| 5:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 147 |
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