Joachim Anthon 22:38 row
5,014
Meters
22:38.9
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 122 |
August 15, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,014 | 2:15.5 | 141 | 784 | 294 | 28 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 28 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 29 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 29 |
| 22:38.9 | 582 | 2:16.5 | 138 | 773 | 34 | 28 |
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Workout Graph
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