Joachim Anthon 20:54 row
4,516m
Meters
20:54.2
Time
2:18.8
Pace
259
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 127 |
November 07, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.2 | 4,516m | 2:18.8 | 131 | 749 | 27 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 20:54.2 | 196m | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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