Joachim Anthon 250c row
4,252m
Meters
19:27.7
Time
2:17.3
Pace
250
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 127 |
November 07, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.7 | 4,252m | 2:17.3 | 135 | 765 | 28 |
| 3:55.6 | 854m | 2:17.9 | 133 | 758 | 28 |
| 4:00.8 | 862m | 2:19.6 | 128 | 742 | 28 |
| 3:55.0 | 853m | 2:17.7 | 134 | 760 | 29 |
| 3:51.3 | 847m | 2:16.5 | 137 | 773 | 30 |
| 3:45.0 | 836m | 2:14.5 | 144 | 794 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.