Joachim Anthon 250c row
4,286m
Meters
19:47.6
Time
2:18.5
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 126 |
November 08, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.6 | 4,286m | 2:18.5 | 132 | 752 | 29 |
| 3:55.2 | 853m | 2:17.8 | 134 | 759 | 30 |
| 3:58.3 | 859m | 2:18.7 | 131 | 751 | 30 |
| 3:59.3 | 860m | 2:19.1 | 130 | 747 | 29 |
| 3:57.2 | 857m | 2:18.3 | 132 | 754 | 29 |
| 3:57.7 | 858m | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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