Joachim Anthon 5:04 row

1,180m

Meters

5:04.6

Time

2:09.0

Pace

71

Calories

Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count118
Drag Factor128

November 23, 2024 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.6 1,180m 2:09.0 163 860 23
2:00.0 465m 2:09.0 163 860 24
4:00.0 464m 2:09.3 162 857 24
5:04.6 251m 2:08.6 164 865 21

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Workout Graph

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