Joachim Anthon 21:02 row
5,018
Meters
21:02.1
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
December 18, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.1 | 5,018 | 2:05.7 | 176 | 905 | 314 | 30 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 31 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 32 |
| 21:02.1 | 239 | 2:09.9 | 160 | 849 | 14 | 29 |