Joachim Anthon 20:49 row
5,014
Meters
20:49.7
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
January 19, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,014 | 2:04.6 | 181 | 916 | 318 | 26 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 29 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 25 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 20:49.7 | 184 | 2:15.0 | 142 | 724 | 10 | 23 |