Joachim Anthon 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
May 01, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 26 | 134 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 26 | 129 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 26 | 134 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 27 | 137 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 26 | 136 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 26 | 136 |