Joachim Anthon 2500m row
2,500
Meters
12:14.6
Time
2:26.9
Pace
135
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
May 14, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.6 | 2,500 | 2:26.9 | 110 | 679 | 135 | 29 | 137 |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 27 | 29 | 136 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 27 | 30 | 135 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 27 | 30 | 138 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 682 | 27 | 30 | 137 |
| 2:25.4 | 2,500 | 2:25.4 | 114 | 691 | 27 | 31 | 140 |