Joachim Anthon 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
May 26, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 29 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 30 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 30 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 30 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 29 |