Joachim Anthon 45:00 row
10,185
Meters
45:00.0
Time
2:12.5
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
May 29, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,185 | 2:12.5 | 150 | 814 | 611 | 25 |
| 9:00.0 | 2,007 | 2:14.5 | 144 | 793 | 119 | 26 |
| 18:00.0 | 2,039 | 2:12.4 | 151 | 813 | 122 | 25 |
| 27:00.0 | 2,052 | 2:11.5 | 154 | 826 | 124 | 25 |
| 36:00.0 | 2,038 | 2:12.4 | 151 | 813 | 122 | 25 |
| 45:00.0 | 2,050 | 2:11.7 | 153 | 826 | 124 | 25 |