Joachim Anthon 45:00 row
10,390
Meters
45:00.0
Time
2:09.9
Pace
635
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
June 03, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,390 | 2:09.9 | 160 | 849 | 26 |
| 9:00.0 | 2,027 | 2:13.2 | 148 | 809 | 26 |
| 18:00.0 | 2,065 | 2:10.7 | 157 | 838 | 26 |
| 27:00.0 | 2,095 | 2:08.8 | 164 | 862 | 25 |
| 36:00.0 | 2,100 | 2:08.5 | 165 | 866 | 27 |
| 45:00.0 | 2,103 | 2:08.3 | 165 | 869 | 28 |