Joachim Anthon 45:00 row
10,159
Meters
45:00.0
Time
2:12.8
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
June 06, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,159 | 2:12.8 | 149 | 813 | 27 |
| 9:00.0 | 2,018 | 2:13.7 | 146 | 802 | 26 |
| 18:00.0 | 2,030 | 2:13.0 | 149 | 811 | 27 |
| 27:00.0 | 2,037 | 2:12.5 | 150 | 817 | 28 |
| 36:00.0 | 2,028 | 2:13.1 | 148 | 810 | 28 |
| 45:00.0 | 2,046 | 2:11.9 | 152 | 824 | 28 |