Joachim Anthon 15:05 row
3,516
Meters
15:05.7
Time
2:08.7
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
August 22, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,516 | 2:08.7 | 164 | 862 | 217 | 29 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 30 |
| 15:05.7 | 4 | 11:52.5 | 1 | 303 | 0 |