Joachim Anthon 16:32 row
3,519
Meters
16:32.0
Time
2:20.9
Pace
199
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 04, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.0 | 3,519 | 2:20.9 | 125 | 730 | 28 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 16:32.0 | 319 | 2:24.2 | 117 | 701 | 28 |